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08/03/16
PROTEIN BROWNIE RECIPE
Vegan, Dairy-free (apart from icing) Gluten-free, Wheat-free goodness...

Ingredients:
🔸400g boiled, mashed sweet potato
🔸3 tbsp coconut flour
🔸3 scoops Chocolate protein powder
🔸1 tsp baking powder
🔸1 tbsp stevia
🔸75g coconut oil
🔸3 tbsp raw cocoa powder

Optional Icing:
🔸200g low fat soft cheese/kvark
🔸1.5-2 scoops Chocolate protein powder

Method:
-Preheat oven 180 degree Celsius
-Boil and mash sweet potatoes.
-Add coconut oil while potatoes are still warm for it to melt together.
-Mix all dry ingredients together and blend in with potatoes and coconut oil.
-The mixture is meant to be thick and gloopy (if too loose add more protein powder, if too dry add bit more coconut oil)
-Pour mixture in a tray and bake for 20-25 min 180 degree celsius.
-Mix soft cheese and protein powder and add icing when the brownie has cooled off..
Makes 12-16 brownies.. ENJOY 🤗